Single-Serve Yeastless Microwave Dinner Roll
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By Abigail
Single-Serve Yeastless Microwave Dinner Roll
5 steps
Prep:5minCook:2min
Updated at: Tue, 21 Nov 2023 13:59:42 GMT
Nutrition balance score
Good
Glycemic Index
59
Moderate
Glycemic Load
15
Moderate
Nutrition per serving
Calories182.3 kcal (9%)
Total Fat6.8 g (10%)
Carbs25.9 g (10%)
Sugars1.8 g (2%)
Protein6.1 g (12%)
Sodium501.2 mg (25%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
In a cereal bowl, mix liquid ingredients.
stevia½ tsp
apple cider vinegar⅛ tsp
salt
2% milk2 Tbsp
Step 2
Add flour and baking powder and mix until combined.
oat flour⅓ cup
baking soda¼ tsp
Step 3
Line a small microwave-safe bowl with parchment paper.
Ramekin
Step 4
Transfer batter to lined bowl and microwave 1.5-2 minutes.
Step 5
Let cool slightly and enjoy! Add butter, margarine, honey and/or jam to taste.
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