Gluten Free Oat Honey Bread

Name: Gluten Free Oat Honey Bread
Prep time: 15 min
Cook time: 45 min
Total time: 1 h
Ingredients: 1 cup skim milk or non- dairy milk; 1 pkg instant yeast; 2 Tablespoons Raw Honey; 3 cups oat flour; 1/2 teaspoon Psyllium Husk powder; 1/2 teaspoon pink Himalayan sea salt; 3 eggs

5 steps

Prep:15minCook:45min

Paleo, Gluten Free yummy sandwich bread

Updated at: Thu, 17 Aug 2023 12:01:45 GMT

Nutrition balance score

Good

Glycemic Index

Moderate

Glycemic Load

Moderate

Nutrition per serving

Calories117.9 kcal (6%)

Total Fat2.9 g (4%)

Carbs17.9 g (7%)

Sugars3.3 g (4%)

Protein5 g (10%)

Sodium108.2 mg (5%)

Fiber1.6 g (6%)

% Daily Values based on a 2,000 calorie diet

Ingredients

14 servings

In order of preparation.

1 cupskim milk

or non- dairy milk

1 pkginstant yeast

2 tablespoonsraw honey

3 cupsoat flour

½ teaspoonPsyllium Husk powder

½ teaspoonPink Himalayan sea salt

3eggs

Instructions

Step 1

Warm the milk in the microwave for 45 seconds. Then, add in the raw honey and the package of yeast and set aside to bloom.

Step 2

Grind your rolled oats into 3 cups of oat flour or use pre-made oat flour. In a large mixer add in your oat flour, Psyllium husk powder, and salt. Attach a dough hook and mix together.

Step 3

Add in the yeast mixture and stir. Then, add in one egg at a time (make sure your eggs are at room temperature-you can put them in a bowl of warm water to speed up the process).

Step 4

Spray a 9 inch loaf pan and put the mix inside, it will be wet and sticky. Then, proof for 30 minutes. I put it in the oven with a sheet pan beneath it that has boiling water. It should rise to slightly over the top of the loaf pan.

Step 5

After proofing bake at 350 for 45 minutes.