💚 salad
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Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
3
Low
Nutrition per serving
Calories309.4 kcal (15%)
Total Fat19.6 g (28%)
Carbs7.7 g (3%)
Sugars3.6 g (4%)
Protein27.7 g (55%)
Sodium100.6 mg (5%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Cut the lettuce, the courgette and the avocado into small pieces
Step 2
Cook the salmon without sauce un the lekulé (microwave)
Step 3
Add all the ingredients in a bowl and out the yogurt 0% and the salad spices
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