By Rachel Mueller
Fruity Overnight Oat Cups
3 steps
Prep:5h 5min
Updated at: Thu, 17 Aug 2023 03:45:22 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
48
High
Nutrition per serving
Calories535.6 kcal (27%)
Total Fat9.2 g (13%)
Carbs101.9 g (39%)
Sugars28.2 g (31%)
Protein14.4 g (29%)
Sodium64.2 mg (3%)
Fiber12.7 g (46%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Stir oats, milk, agave and chia seeds together in a jar or other small container.
Step 2
Top with a layer of fruit and the yogurt. Cover and refrigerate for at least 5 hours (I like to do it overnight, but if you’re in a hurry a shorter time will do).
Step 3
Uncover, top with more fruit and serve immediately.
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Notes
9 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly
Under 30 minutes
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