Boiled kielbasa
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Nutrition balance score
Unbalanced
Glycemic Index
28
Low
Nutrition per serving
Calories585 kcal (29%)
Total Fat53.3 g (76%)
Carbs6.7 g (3%)
Sugars3.7 g (4%)
Protein19.5 g (39%)
Sodium1670.4 mg (84%)
Fiber0 (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Cut into 3 in. pieces and boil for 10 minutes
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