Overnight Oats
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Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
53
High
Nutrition per serving
Calories627.6 kcal (31%)
Total Fat13.2 g (19%)
Carbs105.5 g (41%)
Sugars13.7 g (15%)
Protein23.4 g (47%)
Sodium155.7 mg (8%)
Fiber15.4 g (55%)
% Daily Values based on a 2,000 calorie diet
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