Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
51
High
Nutrition per serving
Calories547.3 kcal (27%)
Total Fat22.5 g (32%)
Carbs76.7 g (29%)
Sugars49.9 g (55%)
Protein10.4 g (21%)
Sodium497 mg (25%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Fresh pumpkin
6eggs
large
2 cupsbrown sugar
packed
2 teaspoonsground cinnamon
1 teaspoonsea salt
½ teaspoonground cloves
½ teaspoonginger
½ teaspoonground nutmeg
2 cupssoy milk
For 🥧 crust
Instructions
Step 1
In a large bowl, combine flour and salt; cut in shortening until crumbly. Gradually add water, tossing with a fork until dough forms a ball. Divide dough in half. On a floured surface, roll out each portion to fit a 9-in. pie plate. Place crust in plates; trim crust to 1/2 in. beyond edge of plate. Flute edges.
Step 2
For filling, beat eggs in a large bowl. Add the pumpkin, brown sugar, cinnamon, salt, cloves, nutmeg and ginger; beat just until combined. Gradually stir in milk. Pour into crusts.
Step 3
Bake at 450° for 10 minutes. Reduce heat to 350°; bake until a knife inserted in the center comes out clean, 40-45 minutes longer. Cool pies on wire racks for 1 hour. Refrigerate at least 3 hours before serving. Refrigerate leftovers.
Step 4
Cool pies on wire racks for 1 hour. Refrigerate at least 3 hours before serving. Refrigerate leftovers.
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