Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
5
Low
Nutrition per serving
Calories137.9 kcal (7%)
Total Fat10.6 g (15%)
Carbs10.9 g (4%)
Sugars1.3 g (1%)
Protein2.1 g (4%)
Sodium933 mg (47%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Prepare onions, tomatoes, garlic, and cilantro.
Step 2
Scoop out avocado into a bowl and smash with a
Step 3
fork until smooth.
Step 4
Add in remaining ingredients, stir, and serve!
Notes
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