Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
25
High
Nutrition per serving
Calories355 kcal (18%)
Total Fat9.9 g (14%)
Carbs49.3 g (19%)
Sugars19.9 g (22%)
Protein20.3 g (41%)
Sodium267.4 mg (13%)
Fiber7.7 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Place berries in a microwavable bowl, cover and heat briefly in microwave for 30 seconds on medium.
Step 2
In a small bowl, add berries and juices to yoghurt and mix gently.
Step 3
Toast bread and spread with peanut butter.
Step 4
If feeling adventurous, serve the yoghurt mixture on top of the peanut butter toast (it's delicious!). Otherwise enjoy separately
Notes
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0 disliked
Delicious
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Sweet
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