By Nicola L
Chicken and tomato pasta bake
8 steps
Prep:20minCook:45min
Updated at: Thu, 17 Aug 2023 05:34:29 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
34
High
Nutrition per serving
Calories741.2 kcal (37%)
Total Fat22.9 g (33%)
Carbs70.1 g (27%)
Sugars6.7 g (7%)
Protein60.4 g (121%)
Sodium449.8 mg (22%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Bring pan of water to boil add pasta cook as per instructions. I use gluten free. Preheat oven 180
Step 2
Blend tomatoes with red pepper put aside
Step 3
Make chicken stock put aside
Step 4
Fry diced chicken with a little salt and diced onion until browned, add to large baking tray
Baking sheet
KnifeStep 5
Drain cooked pasta add to tray with chicken, chicken stock and blended tomato’s, mix well.
ColanderStep 6
Add salt, pepper to taste
Step 7
Sprinkle with herbs optional
Step 8
Bake in centre of oven for 30 -45 minutes
Notes
3 liked
0 disliked
Delicious
Easy
Moist
Makes leftovers
Crispy
