Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories173.3 kcal (9%)
Total Fat4.6 g (7%)
Carbs31 g (12%)
Sugars10 g (11%)
Protein4.1 g (8%)
Sodium278.5 mg (14%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
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