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SW Sarah
By SW Sarah

Roasted Nut Low Carb Muesli

5 steps
Prep:5minCook:10min
Updated at: Thu, 17 Aug 2023 01:11:40 GMT

Nutrition balance score

Good
Glycemic Index
11
Low
Glycemic Load
2
Low

Nutrition per serving

Calories509.1 kcal (25%)
Total Fat49.4 g (71%)
Carbs15.8 g (6%)
Sugars3.7 g (4%)
Protein10.7 g (21%)
Sodium9.3 mg (0%)
Fiber8.5 g (30%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat the oven to 350°F/ 180°C.
Step 2
Place all the nuts on a baking tray (not the coconut), and roast for 10 minutes.
Step 3
Allow to cool.
Step 4
Mix together with the shredded coconut and store in an airtight container ready for use.
Step 5
Serve with your choice of fruit (strawberries, blueberries or cherries) and a little milk (cow, almond or coconut milk).
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