By Jesse Barrett
Chicken and Garlic
2 steps
Prep:5minCook:10min
Updated at: Thu, 17 Aug 2023 14:14:16 GMT
Nutrition balance score
Good
Glycemic Index
34
Low
Glycemic Load
3
Low
Nutrition per serving
Calories533.9 kcal (27%)
Total Fat21.1 g (30%)
Carbs8.5 g (3%)
Sugars3.5 g (4%)
Protein48.1 g (96%)
Sodium155.1 mg (8%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Sear chicken skin down in fat and garlic.
Step 2
Add parsley and wines and simmer.
Notes
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