By Food System Team
Jersey Wonders
Traditionally, Jersey housewives cooked their Wonders as the tide went out. If they cooked them on an incoming tide, the fat in which the Wonders were cooked would invariably overflow the pan!
Updated at: Thu, 17 Aug 2023 06:05:31 GMT
Nutrition balance score
Unbalanced
Glycemic Index
72
High
Glycemic Load
26
High
Nutrition per serving
Calories223.8 kcal (11%)
Total Fat6.2 g (9%)
Carbs36.7 g (14%)
Sugars11.4 g (13%)
Protein5.1 g (10%)
Sodium425.3 mg (21%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Sieve flour and sugar and rub in butter, chopped into small pieces. Add whisked eggs to make a light dough.
Step 2
With floured hands make the dough into golf ball sized shapes. Place these on a lightly floured tray and cover with a damp cloth for two hours.
Step 3
Then roll out each of the balls into oblongs two inches x four inches.
Step 4
With a sharp knife slit the centre of each oblong and twist the top end (of the oblong) through the slit.
Step 5
Drop four to six Wonders at a time into a large pan of hot oil, cook for 2 minutes on each side until golden brown.
Step 6
Drain on kitchen paper.
View on bbc.co.uk
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
