Amazing Asparagus in pan

Name: Amazing Asparagus in pan
Prep time: 8 min
Cook time: 8 min
Total time: 16 min
Cuisine: Italian
Ingredients: Bunch thick asparagus (around 15); 1tbs Olive oil; 1 tbs Butter; 1 lemon; 1 cup grated parmesan; Salt; Pepper

6 steps

Prep:8minCook:8min

This recipe is from Gordon Ramsey and its revealing a bit of a secret to make your ususal asparagus taste a hell of a lot better 🤤 Enjoy!!

Updated at: Thu, 17 Aug 2023 11:32:12 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories342.1 kcal (17%)

Total Fat25.4 g (36%)

Carbs8.8 g (3%)

Sugars3 g (3%)

Protein21.2 g (42%)

Sodium979.6 mg (49%)

Fiber3.5 g (12%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

asparagus

thick

1 Tbsolive oil

1 Tbsbutter

1lemon

1 cupgrated parmesan

salt

pepper

Instructions

Step 1

Heat up emty pan 🔥

Step 2

Put RAW (medium/thick) asparagus in piping hot pan, and dry roast until smoke comes from pan.

Step 3

Drizzle with olive oil

Step 4

Generously season with salt & pepper all over. blister for 30-45 seconds before you shake the pan. repeat the pan shake process until all sides are done. 💯 don't have the heat on high. in-between low and medium is 👌

Step 5

Turn off heat, add butter and fresh shredded parmesan. Yes, i strongly recommend fresh shredded 😝

Step 6

sprinkle lemon zest on top and serve as the perfect side dish 🤤 Enjoy!! don't forget to give me feedback 👏👏🥰