Nutrition balance score
Unbalanced
Glycemic Index
28
Low
Nutrition per serving
Calories1294.7 kcal (65%)
Total Fat56.3 g (80%)
Carbs35.9 g (14%)
Sugars15.1 g (17%)
Protein159.2 g (318%)
Sodium9917 mg (496%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Place pork chops in a deep sheet pan or baking dish.
Step 2
2.Add all other ingredients to a bowl and stir thoroughly. Pour over the pork chops, being careful not to splash over the edge.
Step 3
3.Bake in a preheated oven at 450 degrees for 30 to 45 minutes, or until chops are beginning to brown, turning over once half way through the cooking time.
Step 4
4.Serve with your choice of mashed potato and sautéed dark leafy greens (collards are our favorite with this dish!)
Step 5
GF
Step 6
Prep
Step 7
C
Notes
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