Spicy Miso Aubergine and Broccoli Salad

Name: Spicy Miso Aubergine and Broccoli Salad
Prep time: 30 min
Cook time: 50 min
Total time: 1 h 20 min
Cuisine: Asian
Ingredients: 2 Medium Aubergines, chopped into bite-sized chunks; 1 Large Head of Broccoli, chopped into florets; Handful of Coriander, chopped handful of sesame seeds; 4 Tablespoons Miso Paste; Juice of 1 Lime; 1 Tablespoon Rice Vinegar; 3 Tablespoons Sesame Oil; 1 Thumb-sized piece of Ginger, peeled and grated

5 steps

Prep:30minCook:50min

Updated at: Thu, 17 Aug 2023 01:12:30 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories548.2 kcal (27%)

Total Fat39.9 g (57%)

Carbs42.5 g (16%)

Sugars19 g (21%)

Protein15.6 g (31%)

Sodium1269 mg (63%)

Fiber19.6 g (70%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

2Aubergines

Medium, chopped into bite-sized chunks

1 HeadBroccoli

4 TablespoonsMiso Paste

1juice of lime

1 tablespoonrice vinegar

3 tablespoonssesame oil

1 pieceGinger

Thumb-sized, peeled and grated

Instructions

Step 1

Preheat the oven to 240ºC (fan 220ºC).

Step 2

For the dressing, blitz the miso, lime juice, vinegar, sesame oil, ginger and some salt and pepper in a blender until smooth. If you don’t have a blender, dissolve the miso paste in a tablespoon of boiling water then stir through the other dressing ingredients.

Step 3

In a large baking tray, mix the aubergine with the dressing and roast for 30-35 minutes. At this point, remove the tray from the oven and switch the oven over to the grill setting.

Step 4

Mix the broccoli florets with the aubergine, then place the tray back in the oven for another 10 minutes until the broccoli is lightly charred on top and the aubergine is soft and golden.

Step 5

Once cooked, remove from the oven, place in a serving bowl and sprinkle with the chilli flakes, coriander and sesame seeds before serving.