Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
23
High
Nutrition per serving
Calories551.9 kcal (28%)
Total Fat34 g (49%)
Carbs45.8 g (18%)
Sugars20.7 g (23%)
Protein16.6 g (33%)
Sodium1098.6 mg (55%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
7 servings
Instructions
Step 1
Slice kielbasa into rounds and put in large skillet. Add pineapple and cook until pineapple juice has steamed away.
Step 2
Meanwhile cook rice and peas together (or cook separately and stir together.)
Notes
1 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly
One-dish
