Nutrition balance score
Unbalanced
Glycemic Index
22
Low
Nutrition per serving
Calories1952.4 kcal (98%)
Total Fat157.6 g (225%)
Carbs29 g (11%)
Sugars14.2 g (16%)
Protein110.8 g (222%)
Sodium8742.3 mg (437%)
Fiber12.9 g (46%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Bread Crumbs
Instructions
Step 1
Rub chicken with olive oil.
Step 2
Add salt and pepper
Step 3
Cook for 22 minutes at 400 degrees
Step 4
Add cooked chicken to food processor with egg
Step 5
Add yogurt once pulverized
Step 6
Mold chicken into nuggets and coat with bread crumbs
Bread Crumbs
Step 7
Oil pan and cook at 400 degrees for 10 minutes flipping half way through.
Notes
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