Roast lamb

Updated at: Thu, 17 Aug 2023 08:47:36 GMT

Step 1

Preheat the oven to 180°C

Step 2

Ensure meat is NOT frozen, fry surface with a paper towel.

Step 3

Tie the roast with string to keep the roasts shape while cooking if required.

Step 4

Apply Bush Spice, Rosemary, Thyme and salt to all surfaces.

Step 5

Place on a rack inside a baking pan.

Step 6

Put 4 tablespoons of vegetable oil in the bottom of the pan along with 4 crushed garlic cloves and ¼ teaspoon of dried Rosemary.

Step 7

Cooking time estimates after initial 45 minutes;

Step 8

A roast that weighs less than 3 kg, cook 30 minutes for every 500 grams of roast.

Step 9

A roast that weighs more than 3 kg, cook 25 minutes for every 500 grams of roast.

Step 10

Ensure roast is rested, covered, for 15 minutes after removing from the oven for the juices to redistribute.

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