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Joyoung
By Joyoung

Salt and Vinegar Potato Chips Fish

3 steps
Prep:30minCook:20min
This flavorful and healthy salt and vinegar potato chips fish is super simple to make in the air fryer, and the ingredients are easy to be prepared. It's a good recipe to spice up your weeknight lunch/dinner routine.
Updated at: Thu, 17 Aug 2023 08:02:25 GMT

Nutrition balance score

Good
Glycemic Index
60
Moderate
Glycemic Load
1
Low

Nutrition per serving

Calories106.2 kcal (5%)
Total Fat3.9 g (6%)
Carbs2.4 g (1%)
Sugars0.2 g (0%)
Protein15.2 g (30%)
Sodium175 mg (9%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat air fryer to 400°F.
Preheat air fryer to 400°F.
Step 2
Arrange fish on a small parchment-lined baking sheet. Sprinkle with salt. Smear mayonnaise over top of each fillet. Cover completely with crushed chips, patting gently
Arrange fish on a small parchment-lined baking sheet. Sprinkle with salt. Smear mayonnaise over top of each fillet. Cover completely with crushed chips, patting gently
Step 3
Bake 12 to 15 minutes, depending on thickness of fish, until fish flakes easily with a fork.
Bake 12 to 15 minutes, depending on thickness of fish, until fish flakes easily with a fork.

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