sofrito white beans w/mushroom + celery salad + creamy mustard dressing
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By Anne Hy
sofrito white beans w/mushroom + celery salad + creamy mustard dressing
Updated at: Thu, 17 Aug 2023 07:38:54 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories411 kcal (21%)
Total Fat19.8 g (28%)
Carbs44.9 g (17%)
Sugars5.1 g (6%)
Protein17.1 g (34%)
Sodium500.1 mg (25%)
Fiber13.6 g (49%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
60gbutter
120gleek
trimmed, washed, and cut into thin half-moons
120gcelery stalks
thinly sliced
60ggarlic cloves
minced
4 sprigsthyme
salt
freshly ground black pepper
450ggreat northern beans
or any other medium white bean
neutral oil
900gmushrooms
any variety, sliced or pulled into thin pieces
150gstalks celery
interior, with the leaves attached, thinly sliced
5 sprigsparsley
roughly chopped
Creamy Mustard Dressing
Instructions
Step 1
In a stockpot or Dutch oven, heat the butter over medium-low heat. Add the leek, 4 stalks of celery, garlic, and thyme with a big pinch of salt and sweat until soft and tender, about 7 minutes. Add the beans and enough water to just cover.
Step 2
Bring to a boil, lower to a simmer, and cook until the beans are tender and creamy, anywhere from 20 minutes to 90 minutes, depending on whether the beans have been soaked and their freshness. Remove from the heat and add a big pinch of salt if needed. Let sit for 10 minutes.
Step 3
In a large frying pan, heat several glugs of neutral oil over medium- high heat and panfry the mushrooms, seasoning with salt and black pepper, until golden brown and cooked through with lightly crisped edges. Remove from the heat and let cool.
Step 4
In a small bowl, combine the mushrooms, interior stalks of celery, and parsley with a couple of spoonfuls of the creamy mustard dressing, season with a pinch of salt, and toss to combine.
Step 5
To serve, portion the beans among individual serving bowls and top with a generous serving of the mushroom and celery salad.
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