Chicken, broccoli and cream cheese orzo

Good

% Daily Values based on a 2,000 calorie diet

Step 1

Preheat oven to 180 degrees

Step 2

Roast chicken in oven for 30 minutes in a tin foil parcel

Step 3

Pull chicken into strips using two forks

Step 4

Chop broccoli into small pieces and add to a pan of boiling water along with the orzo. Cook according to packet instructions (usually 12 minutes)

Step 5

Chop onions, mushrooms, garlic and sundried tomatoes

Step 6

Grate cheddar cheese

Step 7

Add oil and butter to pan and fry onions and mushrooms over a medium heat to soften

Step 8

Add garlic and fry for a further minute or so

Step 9

Add the chicken, cream cheese and sun dried tomatoes. Stir through so cream cheese is melted

Step 10

Drain the pasta and broccoli then add to the pan with the chicken etc.

Step 11

Use some of the pasta water (or just any water) to slacken a littke

Step 12

Add the cheddar cheese and stir until everything is warmed through

Step 13

Serve and season with salt and pepper