Spaghetti Carbonara
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
26
High
Nutrition per serving
Calories445.2 kcal (22%)
Total Fat21.5 g (31%)
Carbs44.6 g (17%)
Sugars2.2 g (2%)
Protein16.4 g (33%)
Sodium315.2 mg (16%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Add the spaghetti to a large pan of lightly salted boiling water and cook for 10 minutes or until tender and al dente when tested with a fork.
Step 2
While the spaghetti is cooking, squirt a large non-stick frying pan with olive oil spray. Add the bacon and cook over a high heat until it starts to crisp. Add the garlic and cook for another minute. Turn off the heat and set the pan aside.
Step 3
In a bowl, lightly beat together the eggs, creme fraiche and parmesan. Season to taste.
Step 4
As soon as the spaghetti is cooked, drain into a colander then tip it straight back into the pan. Reheat the bacon and garlic for a few minutes and add the spaghetti with the egg mixture and parsley, if using. Toss together and serve immediately - the heat from the pasta will gently cook the egg.
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