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Jodie Birch
By Jodie Birch

Sausage Traybake

8 steps
Prep:15minCook:40min
hearty Sunday dish ♥️
Updated at: Thu, 17 Aug 2023 05:06:12 GMT

Nutrition balance score

Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
14
Moderate

Nutrition per serving

Calories297.3 kcal (15%)
Total Fat21 g (30%)
Carbs21.3 g (8%)
Sugars5.5 g (6%)
Protein6.3 g (13%)
Sodium1510.8 mg (76%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Chop any seasonal root veg you like.
Chop any seasonal root veg you like.
KnifeKnife
carrotcarrot
swedeswede
sweet potatosweet potato
Step 2
Place the veg in an oven proof dish and season with olive oil, salt and pepper. Mix around with your hands.
Place the veg in an oven proof dish and season with olive oil, salt and pepper. Mix around with your hands.
TrayTray
saltsalt
pepperpepper
Step 3
Cook the veg for 20 minutes at 200 C.
Cook the veg for 20 minutes at 200 C.
Step 4
Add the sausages to the dish. Reduce oven heat to 180 C and cook for another 20 minutes (or until sausages are fully cooked).
Add the sausages to the dish. Reduce oven heat to 180 C and cook for another 20 minutes (or until sausages are fully cooked).
sausagessausages
Step 5
Meanwhile fry red onion on a medium heat with butter.
Meanwhile fry red onion on a medium heat with butter.
PanPan
Wooden SpoonWooden Spoon
red onionred onion
butterbutter
Step 6
Once the onions are caramelised add 1 tbsp of flour
Once the onions are caramelised add 1 tbsp of flour
Wooden SpoonWooden Spoon
Step 7
Add a stock cube dissolved in boiling water. Scrape the bottom of the pan to fully mix in the flour. Bring to a simmer. Stop cooking once you are happy with the consistency.
Add a stock cube dissolved in boiling water. Scrape the bottom of the pan to fully mix in the flour. Bring to a simmer. Stop cooking once you are happy with the consistency.
Wooden SpoonWooden Spoon
Measuring cupMeasuring cup
stock cubestock cube
Step 8
Plate up the veg and sausages. Pour over the onion gravy.
Plate up the veg and sausages. Pour over the onion gravy.

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