By Anne Hy
BEANSPROUT PANCAKE with miso-wasabi mayo
Okonomiyaki is a traditional savoury pancake and literally translates to ‘grilled as you like
it’. You simply mix in vegetables or whatever you fancy. I have created this lighter version,
using only a little flour but plenty of eggs and beansprouts, which go very well together.
Updated at: Thu, 17 Aug 2023 04:01:54 GMT
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Ingredients
4 servings
300gbeansprouts
2 tablespoonsplain flour
½ teaspoonsea salt
½ teaspoonshichimi pepper
white pepper
or ground
2eggs
lightly beaten
3spring onions
finely chopped
4 tablespoonssunflower oil
or vegetable
2 tablespoonsao-nori powder
seaweed, to serve
SAUCE
Instructions
Step 1
Steam the beansprouts in a steamer for 5 minutes. Alternatively,
Step 2
place the beansprouts in a bowl, cover with clingfilm and microwave
Step 3
for 3 minutes. Leave to cool. When cool enough to handle, drain and
Step 4
squeeze any excess water out gently.
Step 5
Mix the flour, salt and pepper in a large bowl. Add the eggs, spring
Step 6
onions and drained beansprouts. Stir together well.
Step 7
In a small bowl, combine the ingredients for the miso-wasabi mayo
Step 8
in a bowl.
Step 9
Heat 1 tablespoon of oil in a large frying pan over a medium-high heat.
Step 10
Scoop half of the batter into the pan – you’re after a thickness of about
Step 11
1.5cm. Reduce the heat to medium-low and cook for about 5 minutes,
Step 12
or until the bottom is nicely caramelised and has formed a brown crust.
Step 13
Use a spatula to carefully turn the pancake over and then cook for
Step 14
a further 3–4 minutes or until the other side is nicely dark brown. Keep
Step 15
warm and repeat with the remaining batter.
Step 16
Remove to a large chopping board and then cut each pancake into
Step 17
4 or 6 triangular pieces. Arrange on a serving plate and then drizzle
Step 18
over the miso-wasabi mayo. Sprinkle the ao-nori powder over the
Step 19
top and serve
Notes
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Delicious
Easy
Go-to
Special occasion
Under 30 minutes
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