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Crunchy Honey Garlic Chicken
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Crunchy Honey Garlic Chicken
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Crunchy Honey Garlic Chicken
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Crunchy Honey Garlic Chicken
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2
COOKtheSTORY
By COOKtheSTORY

Crunchy Honey Garlic Chicken

Instructions
Prep:15minCook:15min
Crispy, crunchy, sweet, salty, and with just a little bit of spice, Double Crunch Honey Garlic Chicken Breasts are pan fried and then smothered in a honey garlic sauce.
Updated at: Thu, 17 Aug 2023 10:35:48 GMT

Nutrition balance score

Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
50
High

Nutrition per serving

Calories526 kcal (26%)
Total Fat9.3 g (13%)
Carbs79.2 g (30%)
Sugars52.3 g (58%)
Protein33.8 g (68%)
Sodium2137.4 mg (107%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

2 large boneless skinless chicken breasts, 8 oz each
2 x 8 ozboneless skinless chicken breasts
large
1 cup flour
1 cupflour
2 tsp. salt
2 tspsalt
2 tsp. ground ginger
2 tspground ginger
1 tsp. pepper
1 tsppepper
1 tsp. ground nutmeg
1 tspground nutmeg
1/2 tsp. cayenne pepper
½ tspcayenne pepper
2 eggs
2eggs
1/4 cup water
¼ cupwater
1 Tbsp. olive oil
1 Tbspolive oil
4 cloves garlic, minced
4cloves garlic
minced
3/4 cup honey
¾ cuphoney
1/4 cup plus 2 Tbsp. soy sauce
¼ cupsoy sauce
1 tsp. pepper
1 tsppepper

Instructions

View on cookthestory.com
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