flax waffle
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Nutrition balance score
Great
Glycemic Index
55
Low
Glycemic Load
8
Low
Nutrition per serving
Calories317.4 kcal (16%)
Total Fat27.4 g (39%)
Carbs15 g (6%)
Sugars0.1 g (0%)
Protein8.9 g (18%)
Sodium222.5 mg (11%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Mix all dry ingredients first. Mix all the wet ingredients in a blender. Pour the wet ingredients into the dry ingredients and stir until combined. Let the mixture set for at least 10 min, Pre heat your waffle pan. Pour about 1/2 cup of mixture into a waffle maker. Heat 8 min and repeat. Store them in the freezer and reheat in an air fryer or toaster oven.
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