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Trim Healthy Mama {Chocolate Ice Cream – “FP”}
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By kbh

Trim Healthy Mama {Chocolate Ice Cream – “FP”}

1 step
Updated at: Thu, 17 Aug 2023 07:37:25 GMT

Nutrition balance score

Great
Glycemic Index
19
Low
Glycemic Load
2
Low

Nutrition per serving

Calories149.7 kcal (7%)
Total Fat5.1 g (7%)
Carbs10.9 g (4%)
Sugars3.5 g (4%)
Protein17 g (34%)
Sodium487.2 mg (24%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

1/2 cup low fat cottage cheese
½ cuplow fat cottage cheese
1/2 cup unsweetened almond milk (can use plain or vanilla flavored)
½ cupunsweetened almond milk
can use plain or vanilla flavored
1 scoop vanilla whey protein powder
1 scoopvanilla whey protein powder
1 heaping tablespoon cocoa
1 heaping tablespooncocoa
1 teaspoon vanilla
1 teaspoonvanilla
dash salt
salt
NuNaturals Pure Stevia Extract Powder – several shakes to taste
Pure Stevia Extract Powder
several shakes to taste
2 cups ice cubes
2 cupsice cubes
1/2 teaspoon Glucomannan
½ teaspoonGlucomannan

Instructions

Step 1
blend everything but glucci. then add glucci
View on sherigraham.com
↑Support creators by visiting their site 😊

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