Samsung Food
Log in
Use App
Log in
By lucecooks

Rainbow slaw

4 steps
Prep:10min
The most colourful slaw there ever was.. this is my rainbow slaw! The cabbage gives it an amazing crunch and the sweetness of the mango tastes wonderful with the other vegetables. This slaw is GF and vegan, and is a great side to tacos or chicken or a perfect standalone dish.
Updated at: Wed, 16 Aug 2023 21:59:59 GMT

Nutrition balance score

Great
Glycemic Index
45
Low
Glycemic Load
8
Low

Nutrition per serving

Calories141.6 kcal (7%)
Total Fat8 g (11%)
Carbs18.6 g (7%)
Sugars11.8 g (13%)
Protein2.4 g (5%)
Sodium220.3 mg (11%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Shred your cabbage and slice your tomatoes in half and your avocado and mango into small chunks. Transfer into a large bowl.
Step 2
Add your coriander, lime juice, 1-2 tbsp olive oil, and season well
Step 3
Give it a good mix, then consume immediately or cover well and keep in the fridge before serving
Step 4
This will last a day. Whilst it will still taste good the mango and avocado will start to brown, so best consumer straight away

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!