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graciela
By graciela

New York Times Pasta Recipe

4 steps
Prep:5minCook:20min
Sautéed red onion and garlic with quartered rainbow cherry tomatoes cooked in EVOO seasoned with Italian seasoning, red pepper flakes, salt and pepper
Updated at: Wed, 16 Aug 2023 20:35:51 GMT

Nutrition balance score

Good
Glycemic Index
28
Low
Glycemic Load
1
Low

Nutrition per serving

Calories51.4 kcal (3%)
Total Fat3.7 g (5%)
Carbs4 g (2%)
Sugars2.1 g (2%)
Protein0.9 g (2%)
Sodium197.6 mg (10%)
Fiber1 g (3%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a large skillet over medium heat, sauté onions and garlic in 2 tbs of olive oil until soft, about 3-5 minutes.
In a large skillet over medium heat, sauté onions and garlic in 2 tbs of olive oil until soft, about 3-5 minutes.
Step 2
Turn the heat to a medium-high and add quartered cheery tomatoes and salt. Cover tomatoes with olive oil, about 1/3 cup.
Turn the heat to a medium-high and add quartered cheery tomatoes and salt. Cover tomatoes with olive oil, about 1/3 cup.
Step 3
Season sauce with Italian seasoning and red pepper flakes. Simmer for 5-10 minutes until tomatoes are cooked down.
Season sauce with Italian seasoning and red pepper flakes. Simmer for 5-10 minutes until tomatoes are cooked down.
Step 4
Serve Sauce over aldente cooked brown rice and lentil pasta. Serve pasta over bed of freshly tossed greens if desired.
Serve Sauce over aldente cooked brown rice and lentil pasta. Serve pasta over bed of freshly tossed greens if desired.