By Lucy
Thai Tempeh Vegan Stuffed Sweet Potatoes Recipe — Registered Die
A recipe for easy Thai tempeh vegan stuffed sweet potatoes topped with the most delicious peanut sauce! You’ll love this simple recipe that’s perfect for lunch or dinner! Serve with a simple cucumber salad for a balanced meatless meal.
Updated at: Thu, 17 Aug 2023 02:50:31 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
29
High
Nutrition per serving
Calories541.1 kcal (27%)
Total Fat30 g (43%)
Carbs52.9 g (20%)
Sugars11.5 g (13%)
Protein22.4 g (45%)
Sodium948.4 mg (47%)
Fiber9.9 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4sweet potatoes
medium
1 tablespoonavocado oil
or olive, plus 1 teaspoon
0.5onion
large, finely diced
1garlic clove
minced
8 ouncestempeh
crumbled
1 teaspoonsoy sauce
1avocado
sliced
cilantro
for garnish
green onions
sliced, for garnish
peanuts
Toasted, chopped, for garnish
toasted sesame seeds
for garnish
Sriracha
for garnish
¼ cupcreamy peanut butter
2 tablespoonssoy sauce
1 tablespoonsesame oil
1 tablespoonsriracha
0.5juice of lime
2 teaspoonsfresh ginger
grated
1garlic clove
minced
Instructions
Step 1
Makes 4
Step 2
Preheat oven to 400 degrees. Prick sweet potatoes all over with a fork. Rub with teaspoon of oil. Place on a baking sheet and roast for about 1 hour, flipping halfway, until tender. When you can insert a knife smoothly into the center they will be done.
Step 3
Meanwhile, make the peanut sauce. Place all peanut sauce together in the food processor and blend until combined. Set aside until ready to use.
Step 4
Next, make the tempeh. Heat oil in a medium skillet on medium-high heat. Add onion and garlic and saute until tender, about 4 minutes. Add tempeh and cook until lightly browned, about 3-4 minutes. Add soy sauce, cook another minute and turn off heat.
Step 5
When sweet potatoes are cool enough to handle, cut a slit in each one. Fill with a few slices of avocado, the tempeh mixture (it'll fall over the sides - that's okay!), and a drizzle of peanut sauce. Garnish with cilantro, green onions, peanuts, sesame seeds and sriracha.
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