Nutrition balance score
Unbalanced
Glycemic Index
32
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories543 kcal (27%)
Total Fat25.8 g (37%)
Carbs45.9 g (18%)
Sugars9.2 g (10%)
Protein31.1 g (62%)
Sodium1035.5 mg (52%)
Fiber7.9 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Mix eggs, egg white, and milk. Whisk until blended together.
Step 2
Cook until desired consistency is reached.
Step 3
Place on tortillas and top with cheese and ketchup.
Notes
1 liked
0 disliked
Easy
Go-to
One-dish
Under 30 minutes
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