Blueberry smoothie
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Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
10
Low
Nutrition per serving
Calories162.1 kcal (8%)
Total Fat2.2 g (3%)
Carbs22.4 g (9%)
Sugars11.7 g (13%)
Protein15.1 g (30%)
Sodium95.3 mg (5%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Mix well in blender
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