By Cam Marshall
Aubergine and ricotta dumplings in tomato sauce
These are like melanzane alla parmigiana in meatball form. They are gloriously rich and cheesy. Some lightly cooked greens would go well with them.
Updated at: Thu, 17 Aug 2023 05:37:23 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
22
High
Nutrition per serving
Calories732.2 kcal (37%)
Total Fat49.3 g (70%)
Carbs57.2 g (22%)
Sugars25.2 g (28%)
Protein20.9 g (42%)
Sodium985.7 mg (49%)
Fiber16.5 g (59%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
90gbreadcrumbs
fresh
4aubergines
cut into roughly 2 1/2cm cubes
150mlolive oil
salt
black pepper
100gricotta
75gparmesan
finely grated, plus extra to serve
2 ½ Tbspparsley leaves
finely chopped
1whole egg
1 yolk extra
1 ½ Tbspplain flour
6garlic cloves
peeled and crushed
4 Tbspbasil leaves
roughly chopped
600gpeeled plum tomatoes
tinned, blitzed smooth
1 ½ tsptomato paste
1 ½ tspcaster sugar
¼ tspchilli flakes
¾ tsppaprika
2 tspfresh oregano leaves
finely chopped
45gpitted kalamata olives
torn in half
Instructions
Step 1
Heat the oven to 180C (160C fan)/390F/gas 4. Spread out the breadcrumbs on an oven tray and bake for 12 minutes, until lightly browned and dried out. Remove, leave to cool and turn up the oven to 240C (220C)/465F/gas 9. On a large oven tray lined with baking paper, toss the aubergines in 75ml oil, half a teaspoon of salt and a good grind of pepper. Spread out on the tray, bake for 30 minutes, tossing once halfway, until golden brown, then chop into a chunky mash and put in a large bowl. Mix in the ricotta, parmesan, parsley, egg, extra yolk, flour, breadcrumbs, a third of the garlic, two and a half tablespoons of basil, a quarter-teaspoon of salt and a good grind of pepper. With lightly oiled hands, shape the mix into 16 golf-ball-sized dumplings, each weighing about 55g, and compress so they hold together. Heat two tablespoons of oil in a large, nonstick frying pan on a medium-high flame, and fry half the dumplings for three to four minutes, turning them until golden brown all over (adjust the heat if they’re browning too much), then transfer to a plate and repeat with the rest of the dumplings. Heat the remaining two tablespoons of oil in the same pan, fry the remaining garlic for a minute, until fragrant, then stir in the tomatoes, tomato paste, sugar, chilli, paprika, oregano, a teaspoon of salt and a good grind of pepper, and cook, stirring occasionally, for eight minutes, or until thickened slightly. Pour in 400ml water, bring to a simmer, then lower the heat to medium and simmer for 10 minutes. Add the dumplings and cook for 15 minutes, or until cooked through. Remove from the heat, scatter over the olives, the last of the basil and a grating of parmesan, and serve straight from the pan.
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