By Dhal Sahota
Easy Dry Chilli Chicken Recipe
7 steps
Prep:10minCook:20min
Healthy and delicious this gluten-free dry chilli chicken recipe is a great go-to weeknight dinner recipe. Made with no preservatives. Going to keep this short and simple as well so…
Updated at: Thu, 17 Aug 2023 13:39:50 GMT
Nutrition balance score
Good
Glycemic Index
38
Low
Nutrition per serving
Calories1415.8 kcal (71%)
Total Fat89.4 g (128%)
Carbs44.5 g (17%)
Sugars13.2 g (15%)
Protein108.3 g (217%)
Sodium2011.3 mg (101%)
Fiber9.6 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
2boneless chicken breast
1-inch cubes
½ tspkashmiri mirch
½ tspsoy sauce
1egg
large
2 Tbspcornstarch
2 Tbspcanola oil
1 tspgarlic
minced
1 tspgarlic
minced
1 tspgarlic
minced
½ tspginger
minced
1red bell pepper
1 1/2 cubed
1green bell pepper
1 1/2 inch cubed
1onion
large, 1 1/2 inch cubed
1spring onion
1 cm slices, optional
1 ½ Tbspsoy sauce
½ tspsugar
optional
1 ½ tspkashmiri mirch
1 tspgaram masala
1 Tbspcanola oil
Instructions
Step 1
Chicken coating & pan fryingAdd chicken, Kashmiri Mirch, soy sauce, cornstarch and egg in a bowl. Mix well and make sure all pieces are coated. Set aside.
Step 2
Heat oil in a frying pan on medium-high heat. Once oil runs like water add the chicken pieces and cook on all sides. Lower the heat if needed.
Step 3
Once, the outside coating is nicely cooked set aside.
Step 4
Sauce & stir fryIn a large frying pan heat oil on medium-high heat. Once the oil has heated add in the garlic and onions.
Step 5
Cook onions until they start to caramelize then add chicken, Kashmiri mirch, garam masala and cook for 7-8 minutes.
Step 6
Next, stir in bell peppers, soy sauce, sugar and ginger. Cook for 2-3 minutes, until the bell peppers, peel wilts.
Step 7
Serve over rice with rotis or naan.
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