Nutrition balance score
Unbalanced
Glycemic Index
28
Low
Glycemic Load
3
Low
Nutrition per serving
Calories638.1 kcal (32%)
Total Fat47.5 g (68%)
Carbs9.1 g (3%)
Sugars3 g (3%)
Protein44.7 g (89%)
Sodium1762.9 mg (88%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Slice the tomato.
Step 2
Heat up a pan. Leave the heat on medium. Add the cheese and form a circle. Make sure it's covered completely with the cheese. Let the cheese melt for about 3min.
Step 3
Then spread the tartare sauce onto the middle of the tortilla wrap.
Step 4
Place the salad, tomato and turkey ham on top.
Step 5
Fold the sides inward and remove from the pan.
Notes
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