Breakfast bento with yogurt, egg, blueberries and cashews

Name: Breakfast bento with yogurt, egg, blueberries and cashews
Cook time: 10 min
Total time: 10 min
Cuisine: European
Ingredients: 3 hard-boiled eggs; ¼ cup cashews; 1 ½ cups dairy-free yogurt; ½ cup blueberries

1 step

Cook:10min

Updated at: Thu, 17 Aug 2023 10:02:28 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories323.3 kcal (16%)

Total Fat16.9 g (24%)

Carbs27.6 g (11%)

Sugars14 g (16%)

Protein16.2 g (32%)

Sodium118.4 mg (6%)

Fiber2.1 g (8%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

3eggs

hard-boiled

¼ cupcashews

1 ½ cupsdairy-free yogurt

½ cupblueberries

Instructions

Step 1

Enjoy your bento!

Notes

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