Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
77
High
Nutrition per serving
Calories972.9 kcal (49%)
Total Fat35.4 g (51%)
Carbs128.9 g (50%)
Sugars5.5 g (6%)
Protein30.5 g (61%)
Sodium1555 mg (78%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Dice up half a small can of spam.
Spam100gStep 2
On medium heat, drizzle oil and begin cooking your spam.
Step 3
Then, add a tbsp of fire noodle buldak sauce and a tbsp of water. Turn heat to low and cook for another 1-2 minutes until spam has soaked up the sauce.
buldak sauce1 Tbsp
water1 TbspStep 4
Crack and whisk an egg with a pinch od salt. On a clean pan, drizzle oil and spread your egg mixture. Once it’s cooked 70%, start smashing and separating the egg until you get a scrambled texture.
egg1 Step 5
Time to assemble the rice bowl! In a bowl, add a serving of cooked rice. Then add your egg and spam on top.
rice150gStep 6
Sprinkle sesame seeds and cut up roasted seaweed to finish off!
roasted seaweed1 Notes
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