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Anne Hy
By Anne Hy

fish mousse dumpling soup

6 steps
Prep:25minCook:15min
These light, herby dumplings are made with white fish blitzed into a simple mousse. They are dropped into a seasoned soup base where they gently poach, and are then drizzled with a vibrant herb dressing. This is fresh and easy. Easy to make, easy to eat.
Updated at: Thu, 17 Aug 2023 06:38:27 GMT

Nutrition balance score

Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
6
Low

Nutrition per serving

Calories297.2 kcal (15%)
Total Fat20.6 g (29%)
Carbs10.5 g (4%)
Sugars1.3 g (1%)
Protein16.5 g (33%)
Sodium2770.5 mg (139%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Start by adding the jalapeños, dill, chives and garlic to a food processor. Blitz to a fine mixture and then remove 2 tablespoons’ worth out into a jam jar.
Step 2
Add the fish pieces, salt, egg and flour to the food processor and whizz to a smooth paste. If the mixture looks loose, add another spoonful of flour and mix till you have a consistency that can be picked up and shaped.
Step 3
To make the soup base, put the hot water, stock cubes, fish sauce and soy sauce in a large pan, bring to a boil and, as soon as it does, turn it right down.
Step 4
Take a heaped tablespoon at a time of the fish mousse paste and, using oiled hands, shape into balls and add gently to the broth. You should have eight to ten good-size dumplings. Leave them to sit in the simmering water, uncovered, for 10 minutes.
Step 5
Make the dressing by putting the olive oil and lime juice in the jam jar with the herbs. Add the mayo and give it a good shake.
Step 6
Serve each bowl of soup with 2–3 dumplings and a drizzle of the herb dressing.

Notes

1 liked
0 disliked
Delicious
Easy
Go-to
One-dish
Spicy
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