Ham & Cheese Quiche
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By Gail DeLuca
Ham & Cheese Quiche
7 steps
Prep:10minCook:40min
After many years of trial and error, I found the perfect quiche recipe. I make it when guests come, church potlucks and even freeze them for later.
Updated at: Mon, 08 Jan 2024 02:48:36 GMT
Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
9
Low
Nutrition per serving
Calories292.4 kcal (15%)
Total Fat18.9 g (27%)
Carbs17.1 g (7%)
Sugars1.2 g (1%)
Protein13 g (26%)
Sodium421.1 mg (21%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Preset oven
Step 2
Prepare pie plate with olive oil or avocado spray. Coat well.
Step 3
Press dough into prepared pie plate. Pinch edges.
Step 4
In a small skillet, melt butter. Cook onions until run clear. Add ham cubes and stir well. Cook 3 minutes on low. Remove from heat and set aside
Step 5
In a large bowl, whisk eggs & milk. Stir in cheese and spices. Once blended add spinach and ham mixture. Blend. Pour into prepared pie shell.
Step 6
Top with additional parsley. Bake in center oven 25-35 minutes. Using the knife test for doneness.
FOR CRUSTLESS:
Step 7
Omit the pie crust. Be sure your pie plate is well oiled. Use 8 eggs and omit pie crust.
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