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Sedona S
By Sedona S

Dad's chicken mole

Updated at: Thu, 17 Aug 2023 06:40:38 GMT

Nutrition balance score

Good
Glycemic Index
40
Low
Glycemic Load
30
High

Nutrition per serving

Calories1053.3 kcal (53%)
Total Fat79.5 g (114%)
Carbs75.3 g (29%)
Sugars25.2 g (28%)
Protein19.8 g (40%)
Sodium1260.6 mg (63%)
Fiber17.7 g (63%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1. combine chili powder, sesame seeds, pine nuts, cinnamon, almonds, corn tortllas, banana and chicken broth in a blender
Step 2
2. pour this mixture into large saucepan, along with butter and chocolate. simer and stir until butter and chocolate are dissolved
Step 3
3. mix in chicken and simmer low, covered, for about an hour more. serve with rice, tortillas and cilantro.

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