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barefeetinthekitchen.com
By barefeetinthekitchen.com

{Better Than Take-Out} Fried Rice with Ham and Vegetables

Instructions
Prep:5minCook:10min
Recipe adapted from and with thanks to The Little Kitchen
Updated at: Sun, 12 Jan 2025 07:29:25 GMT

Nutrition balance score

Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
35
High

Nutrition per serving

Calories499.5 kcal (25%)
Total Fat21.2 g (30%)
Carbs55 g (21%)
Sugars3 g (3%)
Protein21 g (42%)
Sodium1122.5 mg (56%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet