By hairybikers.com
All-in-one spicy pork and rice
Instructions
Cook:45min
Lean, tender pork with spicy rice and lots of veggies - what more could you want? This is a scrumptiously simple family supper with big flavours that fulfils your needs. Only problem is stopping yourself eating too much of it!
Updated at: Mon, 09 Dec 2024 06:51:27 GMT
Nutrition balance score
Great
Glycemic Index
57
Moderate
Glycemic Load
26
High
Nutrition per serving
Calories450 kcal (23%)
Total Fat12.9 g (18%)
Carbs45.4 g (17%)
Sugars5.9 g (7%)
Protein36.4 g (73%)
Sodium641.8 mg (32%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tspolive oil
1onion
medium, sliced into thin wedges
500gpork tenderloin
trimmed and cut into 1cm slices
50gchorizo sausage
skinned and cut into 5mm slices
2garlic cloves
thinly sliced
1red capsicum
1orange capsicum
100ggreen beans
trimmed and cut into short lengths
1 tspground cumin
1 tspground coriander
½ tsphot chilli powder
150glong-grain rice
easy-cook
750mlchicken stock
made with 1 stock cube
flaked sea salt
freshly ground black pepper
Instructions
View on hairybikers.com
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Notes
45 liked
3 disliked
Go-to
Delicious
Easy
Spicy
Moist