By gatherednutrition.com
Best Ever Vegan Creamy Tomato Pasta with Vegan Parm
Instructions
Prep:10minCook:10min
Out of this world creamy vegan tomato pasta Made with avocado- you'd never know its vegan! Plus a deliciously savory vegan parmesan sprinkle!
Updated at: Mon, 09 Dec 2024 07:08:04 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
49
High
Nutrition per serving
Calories886.6 kcal (44%)
Total Fat34.1 g (49%)
Carbs111.5 g (43%)
Sugars9.8 g (11%)
Protein36.5 g (73%)
Sodium1030.5 mg (52%)
Fiber13.9 g (50%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
8 ozpasta
of choice
1 cupcrushed tomatoes
canned, or jarred marinara will work
2 Tbspolive oil
2cloves of garlic
minced
2 tspItalian seasoning
1.5 tsp if using jarred marinara
¼ cupnutritional yeast
0.5avocado
large
salt
pepper
to taste
½ cuppasta water
reserved
red pepper flakes
optional
¼ cupraw cashews
2 Tbsphemp seeds
1 ½ Tbspnutritional yeast
½ tspsea salt
⅛ tspgarlic powder
Instructions
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Notes
11 liked
0 disliked
Delicious
Easy
Go-to
Under 30 minutes
Fresh