By justinesnacks.com
Fennel & Butternut Squash Soup
Instructions
Prep:20minCook:40min
This textured, hearty and creamy butternut squash soup is topped with the fennel salad of my dreams. It's soup and salad in the best possible way. The salad has a creamy dressing that melts into the soup the same way a drizzle of heavy cream would. It makes this soup satisfying and packed with vegetables. It's one of my favorite things!
Updated at: Sat, 11 Jan 2025 00:35:27 GMT
Nutrition balance score
Great
Glycemic Index
58
Moderate
Glycemic Load
17
Moderate
Nutrition per serving
Calories183.2 kcal (9%)
Total Fat7.8 g (11%)
Carbs28.8 g (11%)
Sugars8.5 g (9%)
Protein3.6 g (7%)
Sodium633.7 mg (32%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1fennel bulb
large, stalks and fronds included
2 tablespoonsyogurt
or skyr
2 tablespoonsfresh lemon juice
1/2 of a lemon
5garlic cloves
divided
extra-virgin olive oil
kosher salt
1 tablespoonsalted butter
1yellow onion
medium, thinly sliced
0.25 poundcelery stalks
thinly sliced
¼ teaspooncayenne pepper
1 heaping teaspoonnutmeg
2 poundsbutternut squash
peeled and cubed into 1-inch pieces
1bay leaf
2 cupsvegetable broth
freshly ground black pepper
Instructions
View on justinesnacks.com
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