Eggplant Parmigiana
100%
1
By Food Network.com
Eggplant Parmigiana
Instructions
Prep:35minCook:1h 10min
I really think this is what I would eat for my last meal on Earth. It's so simple and, when done right, sublime. I cannot stop eating this!
Updated at: Sat, 11 Jan 2025 17:21:50 GMT
Nutrition balance score
Unbalanced
Glycemic Index
55
Low
Glycemic Load
85
High
Nutrition per serving
Calories1988.5 kcal (99%)
Total Fat106.5 g (152%)
Carbs155.3 g (60%)
Sugars49.8 g (55%)
Protein105.7 g (211%)
Sodium4516.5 mg (226%)
Fiber22.8 g (81%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
¼ cupextra-virgin olive oil
3yellow onions
medium, peeled, halved, and cut into thin slices
6cloves garlic
peeled and grated
kosher salt
1 tablespooncrushed red pepper flakes
1 tablespoongranulated sugar
3 x 28 ouncecans san marzano whole plum tomatoes
2eggplants
medium, washed and cut into 1/2 - inch thick rounds
½ cupall-purpose flour
freshly ground black pepper
5eggs
large
3 tablespoonswhole milk
4 cupsitalian-style breadcrumbs
1 tablespoondried oregano
1 tablespoonfresh thyme leaves
1 ½ cupsvegetable oil
for frying, as needed
1.5 poundsmozzarella cheese
cut into thin slices
½ cupgrated parmesan
1 poundprovolone cheese
grated
2 handfulsfresh basil
leaves only, torn
Instructions
View on Food Network.com
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Notes
2 liked
0 disliked
Crispy
Delicious
Easy
Go-to
Makes leftovers
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