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mealthy.com
By mealthy.com

Air Fryer Beef Empanadas

Instructions
Cook:57min
Puff pastry is wrapped around nicely seasoned ground beef and then cooked in the air fryer, creating the crispiest empanadas you'll ever have. It takes just under an hour to prepare these delightful snacks that are great for on-the-go eating or as an appetizer.
Updated at: Mon, 09 Dec 2024 04:51:24 GMT

Nutrition balance score

Unbalanced
Glycemic Index
53
Low
Glycemic Load
9
Low

Nutrition per serving

Calories246.1 kcal (12%)
Total Fat17.4 g (25%)
Carbs16.3 g (6%)
Sugars0.6 g (1%)
Protein6.1 g (12%)
Sodium199.5 mg (10%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet

Instructions

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