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Quorn Pieces Nasi Goreng
1/3
Quorn Pieces Nasi Goreng
2/3
Quorn Pieces Nasi Goreng
3/3
66%
2
Quorn
By Quorn

Quorn Pieces Nasi Goreng

Instructions
Cook:20min
Try our meat-free take on a classic Nasi Goreng. Made with Quorn Pieces which are high in protein and low in saturated fat, spring onions, peas and a delicious omelette.
Updated at: Wed, 11 Dec 2024 09:29:28 GMT

Nutrition balance score

Good
Glycemic Index
66
Moderate
Glycemic Load
33
High

Nutrition per serving

Calories384.9 kcal (19%)
Total Fat10.2 g (15%)
Carbs49.7 g (19%)
Sugars3.1 g (3%)
Protein20.3 g (41%)
Sodium878.3 mg (44%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

300g Quorn Pieces, defrosted if frozen
300gQuorn Pieces
defrosted if frozen
200g long grain rice
200glong grain rice
1 tbsp vegetable oil
1 Tbspvegetable oil
1 clove garlic, crushed
1clove garlic
crushed
3 spring onions, sliced
3spring onions
sliced
1 red chilli, deseeded and thinly sliced
1red chilli
deseeded and thinly sliced
1tsp cumin
1 tspcumin
1 tsp coriander
1 tspcoriander
100g peas
100gpeas
2 tbsp light soy sauce
2 Tbsplight soy sauce
Omelette
omelette
2 eggs
2eggs
Salt and pepper
salt
Salt and pepper
pepper
1 tbsp fresh coriander, chopped
1 Tbspfresh coriander
chopped

Instructions

View on Quorn
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