By Healthyfitbella Lorraine
Mie Goreng
7 steps
Prep:10minCook:10min
Updated at: Thu, 17 Aug 2023 11:33:18 GMT
Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
47
High
Nutrition per serving
Calories975.5 kcal (49%)
Total Fat36.8 g (53%)
Carbs87.3 g (34%)
Sugars10 g (11%)
Protein71.8 g (144%)
Sodium1639.3 mg (82%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Sauce
Noodles
Instructions
Step 1
In a bowl mix together sauce ingredients and set aside.
Step 2
Heat 1 tsp oil in a pan, add beaten eggs and swirl around pan, cook over low heat until starting to colour and flip, repeat and remove. Roll up like a wrap and slice.
Step 3
Heat oil in a large pan, add garlic& ginger, cook for 1-2 mins, add chilli paste. Add in chicken, season well and cook for 7-10 mins until cooked through.
Step 4
Cook noodles according to packet instructions.
Step 5
Add pak choi & spring onion to pan and cook for 3-5 mins until softened.
Step 6
Pour in sauce, add noodles and mix together. Add egg.
Step 7
Serve with chilli oil or sriracha on top.
Notes
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Go-to
Easy
Under 30 minutes
Fresh